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BRING A FRIEND FOR FREE: 27 Nov 2024 - 27 Mar 2025. T&C's apply, visit Special Offers page for details. 

If you have any questions which are not answered on our website, please contact us using the Contact Form here or send an email. We are here to help! 

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Best hotel Marbella

Discover Half or Full Day Retreat programs filled with yoga, nature, gourmet cuisine, spa pampering, and relaxation by the pool or sauna.

Day Retreat

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Spa treatment for Relaxation

The Shanti-Som Wellness Retreat spa is a serene sanctuary that offers rejuvenating treatments and a tranquil escape for holistic wellbeing.

Spa Retreat

Shanti-Som Wellbeing Retreat is in the beautiful Andalucia region of Spain. Located in Monda, just 40 minutes drive from Malaga airport and 10 minutes from trendy Marbella. We can arrange airport transfers, please let us know in advance so we can make arrangements.

Where is Shanti-Som Wellbeing Retreat? 

We offer a range of retreats tailored to your needs and preferences. If you&#8217;re seeking relaxation and relief from daily stress, our Relaxation Retreat provides a peaceful escape. If you prefer moderate movement and rejuvenation, our Yoga and Pilates Retreats are perfect for clearing your mind and reconnecting with your body.
If you have specific health goals in mind, our signature Detox Retreat will reset your body with a carefully designed juice and broth diet. Meanwhile, the Weight Loss Retreat focuses on teaching sustainable, healthy eating habits for maintaining optimal weight.
The Shanti-Som Healing Retreat is for those seeking physical healing and emotional release.
All of our programs have specific inclusions to meet the needs of the guest, and include Yoga, Meditation, and spa sessions for restorative healing.

What are the differences between the Retreat programs?

To fully enjoy the benefits of our programs, there is a minimum required duration for each type of retreat. The Relaxation Retreat, our introductory program, starts with a minimum stay of one night, while the other programs require a minimum stay of three nights. The Weight Loss retreat is an exception, with a minimum stay of five nights.

Do you have a minimum night stay?

For all our Retreat programs, it&#8217;s necessary for guests to stay overnight at our estate. This allows guests to fully engage in the immersive experience, away from the usual demands of their daily lives and distractions. However, we also provide Day Retreat programs where there is no overnight stay required.

Do I need to stay at the hotel overnight?

Shanti-Som Retreat program prices start from €140/person per night.
Accommodation is additional, rates are as follows:
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<li>Standard Room – starting from 170€ / night, [20sqm | Garden View with private terrace. Ideal for those who appreciate being part of our communal lounge areas and gardens]</li>
<li>Standard (Mountain View) Room – starting from 220€ / night, [20sqm | Mountain View with private terrace. Wake up with spectacular mountain views from the comfort of your outdoor terrace]</li>
<li>Shanti Suite – starting from 220€ / night, [41sqm fully equipped| located in a separate area on the Lower Ground floor with minimal natural light, no views. Although lacking a private terrace it has direct garden access and features a separate lounge area for additional space and privacy]</li>
<li>Deluxe Room – starting from 295€ / night, [32sqm  Mountain/Garden View with private terrace, walk-in closet and bathroom with bathtub and shower |  A perfect option for those seeking a little extra luxury and exceptional views]</li>
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* € 50 / Night additional charge for double occupancy
All our rates include local tax (IVA).

What is the cost of a Retreat?

Visitors are welcome to drop by Shanti-Som for a coffee, juice, or meal. If you would like to dine in our restaurant, please make a reservation in advance. We also provide a Day Pass option for an extra charge, which grants access to our facilities, including the heated outdoor pool, sauna, and steam room.

Can non-Retreat guests come to Shanti-Som?

Kindly be advised that our Retreat is recommended only for adults (+18) to maintain our guest privacy and our focus on holistic wellbeing and relaxation.

Can children visit Shanti-Som Wellbeing Retreat?

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Guest Review

Shanti-Som Wellbeing Retreat is situated amidst the tranquil beauty of the Andalucian countryside in Spain, providing a serene and idyllic setting for rejuvenation and self-discovery.
Our wellness retreat programs, spa treatments, yoga, meditation, hikes and exquisite cuisine, set amidst lush gardens, provide the perfect escape from the stressors of modern life. Discover a genuinely warm and likeminded community, where you’ll have the tools, guidance, and support you need to flourish. Together, we create a space where transformation is not just possible; it is inevitable.

Welcome to our World of Holistic Wellness

Our doors are open every day of the year. Your Retreat program begins when you arrive, for as long, or as short as you like!
To ensure you make the most of your experience, we typically require a minimum stay of 3 nights for most programs.

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Decide your dates

In order to create an intimate and private retreat, we have just 15 guest rooms with a choice of 4 different <a href="https://www.shantisom.com/en/wellness-retreat-rooms/">room types</a>.
Each room can accommodate 2 people, and an additional fee is charged for double occupancy.

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Select your accommodation

Tailored to your wellness objectives, we offer a variety of programs to suit your preferences, such as <a href="https://www.shantisom.com/en/relaxation-retreat/">Relaxation</a>, <a href="https://www.shantisom.com/en/yoga-retreat/">Yoga</a>, <a href="https://www.shantisom.com/en/pilates-retreat/">Pilates</a>, <a href="https://www.shantisom.com/en/detox-retreat/">Detox</a>, <a href="https://www.shantisom.com/en/healing-retreat/">Healing</a> and <a href="https://www.shantisom.com/en/weight-loss-retreat/">Weight Loss</a>.
Each program is priced on a daily basis, starting from €140 per person per day.

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Choose your Retreat program

How it works

Whatever program you choose for your stay at Shanti-Som we will guarantee you not only an outstanding experience, but a transformative one. In our cozy place it will finally be easy to disconnect from your day-to-day hustle and unplug from unwanted duties while becoming part of a like-minded society. 
From our <a href="https://www.shantisom.com/en/relaxation-retreat/">Relaxation Retreat</a> and Healing Retreat for those seeking calm and respite from daily burnout. If you’re looking for moderate movement and a chance to rejuvenate, our <a href="https://www.shantisom.com/en/yoga-retreat/">Yoga</a> and <a href="https://www.shantisom.com/en/pilates-retreat/">Pilates Retreats</a> are ideal to clear your mind and tune into your body.
For more specific goals, our signature <a href="https://www.shantisom.com/en/detox-retreat/">Detox Retreat</a> will recalibrate your body with a carefully crafted juice and broth diet, whilst the <a href="https://www.shantisom.com/en/weight-loss-retreat/">Weight Loss Retreat</a> is specially engineered for those wanting to learn healthier eating habits that are sustainable for maintaining optimal weight. All our programs are immersed within the nature and include Yoga, Meditation and spa sessions for restorative healing.

Wellness Retreat Programs

Food is the nourishment for our bodies, our souls and our hearts. Food also builds community. Food helps us slow down, to talk, to laugh and to see each other.
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<div>At Shanti-Som we live by this ethos and as such have designed our menu and restaurant with this in mind. Here you will find robust depths of flavour and wholesome hearty meals, to be devoured and remembered for days to come. Asian inspired, our dishes will transport you to sun soaked Bali whilst you can enjoy healthy meals prepared to the highest quality with locally sourced fresh ingredients.</div>
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Wellness Retreat

A wellness retreat is a purposeful and rejuvenating escape from the hustle and bustle of everyday life. It&#8217;s a curated experience that prioritizes physical, mental, and emotional well-being. These retreats often take place in serene and natural settings, offering a variety of activities such as yoga, meditation, spa treatments, and healthy dining. The primary goal is to provide participants with the tools and guidance to relax, recharge, and achieve a state of balance and harmony within themselves. Whether it&#8217;s a weekend getaway or an extended stay, a wellness retreat is an opportunity to invest in self-care, practice mindfulness, and foster personal growth.

What is a Wellness Retreat

At a wellness retreat, you engage in a range of activities designed to promote physical, mental, and emotional wellbeing. These may include daily yoga and meditation sessions to cultivate mindfulness, spa treatments for relaxation, healthy and nutritious meals to nourish the body, and various activities involving fitness like Pilates or Personal Training. You also have the chance to connect with like-minded individuals, unwind in natural surroundings, and find respite from the stresses of daily life. The goal is to rejuvenate, gain insights into a healthier lifestyle, and leave feeling refreshed and more in tune with your inner self.

What do you do at a Wellness Retreat 

How much does a Wellness Retreat cost

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Discover our world of holistic Wellness Retreats

Hidden in blissful seclusion in the Andalucian hills, our Wellness Retreat in Spain offers a haven to all our guests for rest and relaxation

Wellness Retreat in Spain - Yoga, Detox, Weight Loss | Shanti-Som

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Breakfast buffet: 8.30 am – 10:30 am 
Lunch buffet: 1:30 pm – 3:00 pm 
Dinner: 7:30 pm – 9:00 pm

What are your opening hours? 

The buffet breakfast offers a variety of healthy options alongside a warm cooked dish, all made with fresh, whole ingredients to start your day right.
Our buffet lunch is full of fresh salads, soups, and warm sides, all made from wholesome, nutritious ingredients. Nothing is fried or processed, everything is prepared fresh daily to preserve natural flavours and nutrients. Each day’s rotating menu is designed with our Wellness Team to provide a balanced mix of flavours, with a few sweet treats included so you never feel like you’re missing out. It’s a lunch that nourishes your body and inspires healthier eating habits long after your retreat.
For dinner, sit down and relax to a 3 course à la carte menu that changes every day. You will have a selection of choices, all prepared with flavour, nutrition and balance in mind.

What is the food like? 

Not at all! We have a shared table for solo travellers where you can enjoy your meals in good company. It’s a relaxed, welcoming space to meet other guests, share experiences, and make connections while enjoying the same nutritious, delicious food.
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I’m travelling solo, will I feel out of place at meals?

Our restaurant team is on hand throughout the day to serve fresh juices, smoothies, teas, coffee, and warm elixirs, as well as snacks like açaí bowls and homemade protein bars.

Do you serve food outside restaurant hours? 

Gluten-free, lactose-free, and vegan diets are accommodated at no extra cost. If you have any allergies or intolerances please contact our team beforehand to make arrangements.
A Nutritional Consultation can be booked with our Wellness Team which includes a health assessment, a review of your eating habits, allergies and intolerances, and personalised meal planning tailored to your daily lifestyle.

Do you cater for allergies and food intolerances? 

The buffet breakfast offers a variety of healthy options alongside a warm cooked dish, all made with fresh, whole ingredients to start your day right.

Breakfast Buffet

Our buffet lunch is full of fresh salads, soups, and warm sides, all made from wholesome, nutritious ingredients. Nothing is fried or processed, everything is prepared fresh daily to preserve natural flavours and nutrients. Each day’s rotating menu is designed with our Wellness Team to provide a balanced mix of flavours, with a few sweet treats included so you never feel like you’re missing out. It’s a lunch that nourishes your body and inspires healthier eating habits long after your retreat.

Lunch buffet

For dinner, sit down and relax to a 3 course à la carte menu that changes every day. You will have a selection of choices, all prepared with flavour, nutrition and balance in mind.

Dinner 

Discover healthy, nourishing cuisine at Shanti-Som’s restaurant in Marbella, Spain. Fresh seasonal dishes to support wellbeing and vitality.

Restaurant | Shanti-Som

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My first stay at Shanti-Som was in the summer and I travelled solo that time.  I relaxed the moment I walked in through the front door, the greeting at reception by Fern was so welcoming, and nothing was ever any trouble, all the staff were genuinely trying to give you the best experience possible, and it certainly was.
In the summer the outside evening dining was very special and the outdoor yoga platform was a beautiful place for both yoga and meditation practice.  There is a sharing table at all meals should you wish to join and chat with other guests, which is a lovely concept, however there is also plenty of space to eat alone should you prefer.   I am gluten-free and was very well catered for with plenty of options available, and the fresh wonderfully prepared food and choice was indeed a highlight.
I returned with a friend between Christmas and New Year and wondered how the experience would differ without the outside facilities, but found it to be very cosy with our evenings spent in the lounge in front of the giant fireplace playing games.  The staff all went above and beyond to keep everyone dry and upbeat during the worst storm seen in many years.  The yoga was marvellous, and I tried several treatments which were all amazing as well.  The sound bath one evening was beautiful as well - very healing and soothing.
I was personally a little disappointed on my second visit in December that the lunch choices had been reduced to a soup and salad buffet selection from the previous a la carte menu, and I found the evening dinner menu rather limited with only two choices (often with only one option for me which was gluten-free), so although the food was still lovely and fresh, I would love to see that choice expanded a little more again if possible.
I will be returning in the summer again with my sister, and very much looking forward to it!

I had a truly wonderful stay at Shanti Som Resort. From the moment I arrived, everything felt perfectly taken care of and I felt genuinely welcome.

The resort itself is absolutely beautiful — peaceful, intimate, and surrounded by nature, making it the ideal place to relax and recharge. The food was delicious every single day: fresh, healthy, and full of flavor. It really complemented the whole wellness experience.

What made the stay extra special was the staff. Everyone was incredibly kind, attentive, and professional, always going the extra mile to make guests feel comfortable.

I also really enjoyed the yoga classes, meditations, and treatments. They were thoughtfully guided, accessible, and deeply relaxing — exactly what I needed.

Overall, everything just felt right. It was a few fantastic days of rest, care, and balance, and I would highly recommend it to anyone looking for a peaceful wellness retreat.

Loved my stay here for mindful and peaceful relaxation. I’m not a huge fan of the strict and often packed structure of a more traditional yoga retreat so I enjoyed the Shanti-Som approach. The restaurant serves delicious food and the massages were excellent.

I had the most wonderful week at Shanti-Som first week in January.  Everything was perfect.  Yoga is amazing, food is great, treatments are so good.  And honestly, the staff could not be nicer.  It was such a fabulous week.  I hope to go back every year.  It is like being at a top wellness retreat in Asia but without the long haul flight from the UK.  It could not have been better

Thank you so much for spending a day at your Shianti - a true haven in Spain. The massage and facial were one of the best. After that we enjoyed the lovely lunch. Although outside it was raining the swimming pool after the sauna felt so much relaxing. We will come more often to feel more relaxt healthy and inspired. Thank you so much.